GROOVE STUDIO

4527 Montgomery Dr. Santa Rosa CA, 95409

Please join us for The Go Local Happy Hour!!

Friday, February 17th, 5-7pm

Eat, Drink and learn about Go Local. Share your business as well!!

There’s a few new classes to check out at the Groove. Click on the schedule and see what’s new. Try a class for FREE!

Noella is teaching Belly Dance on Monday evenings from 5-6 pm. This class is so awesome. I forgot how much fun

and what a good workout Belly Dance is! My thighs and butt were thanking me the next day. Noella also included some core strength

into the mix….Fun, Sensuous, Fabulous!! TRY IT!!!  WE have also added Conscious MOVEment to the menu! The 1st and 3rd Saturdays

of the month 7-8:30 pm. Open the Mind, Relax the Body and Stir the Soul!!

Groove Studio offers private coaching as well as group instruction. Get up, Get Moving!!

Movement is Medicine!

Groove Studio is a space committed to The Joy Of Movement!!

PLEASE TRY A CLASS FOR FREE!!

Laurie-707.318.9865

Kris-707.363.0546

Call Tom Allen about The Sacred Movement Series

FITNESS BEYOND COMPETITION FOR THE SACRED ATHLETE

Tom Allen 707.591.4461

“And I think the most important thing we can tell you is that, that we are listening to you, that we recognize you, that we respect you. It might seem a little distant, but you can see that recognizing the other, respecting him & listening to him, produces something as enormously transcendental as a dance”

~Marcos